Karina is the creator of Discover Sophrology, offering Sophrology sessions and promoting Sophrology in English-speaking countries.
Discover Sophrology is also on Patreon at
Karina has been practicing Sophrology since 1997, first on herself following Raymond Abrezol's teachings, then on others after training as a Sophrologist.
She holds a Diploma as a General Sophrologist and a Diploma as a Relaxation Therapist from the school Andre Daprey, European Institute of Vocational Training in Sophrology and Relaxation and she has been greatly influenced by the work of Dr Raymond Abrezol, a pioneer in Sophrology from Switzerland.
In Sophrology, her main specialties are birth preparation, anxiety disorders, stress management and sophrology for sport performance.
Before opening an office in the UK in 2015, she has lived for 10 years in India where she learned 3 Indian languages. She performed there as a singer playing harmonium and dholak.
Karina is a member of the International Federation of Sophrology Coaches and Practitioners.